In 100 g (Grams) of Drumstick pods, raw there is 0.7 µg of Selenium, Se.

cup slices pod (15-1/3" long) grams (g) kilograms (kg) 100 grams (g) ounce pound

Drumstick pods, raw

Drumstick pods, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Drumstick pods, raw are listed below.

Water	88.2 g	88.2	g	88.2%
Energy (calorie)	37 kcal	37	kcal
Energy (joule)	155 kJ	155	kJ
Protein	2.1 g	2.1	g	2.1%
Total lipid (fat)	0.2 g	0.2	g	0.2%
Ash	0.97 g	0.97	g	0.97%
Carbohydrate, by difference	8.53 g	8.53	g	8.53%
Fiber, total dietary	3.2 g	3.2	g	3.2%
Calcium, Ca	30 mg	30	mg	0.03%
Iron, Fe	0.36 mg	0.36	mg
Magnesium, Mg	45 mg	45	mg	0.04%
Phosphorus, P	50 mg	50	mg	0.05%
Potassium, K	461 mg	461	mg	0.46%
Sodium, Na	42 mg	42	mg	0.04%
Zinc, Zn	0.45 mg	0.45	mg
Copper, Cu	0.084 mg	0.084	mg
Manganese, Mn	0.259 mg	0.259	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	141 mg	141	mg	0.14%
Thiamin	0.053 mg	0.053	mg
Riboflavin	0.074 mg	0.074	mg
Niacin	0.62 mg	0.62	mg
Pantothenic acid	0.794 mg	0.794	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	44 µg	44	µg
Folic acid	0 µg	0	µg
Folate, food	44 µg	44	µg
Folate, DFE	44 µg	44	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Vitamin A, IU	74 IU	74	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.033 g	0.033	g	0.03%
Fatty acids, total monounsaturated	0.102 g	0.102	g	0.10%
Fatty acids, total polyunsaturated	0.003 g	0.003	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g

Nutrients in Drumstick pods, raw